Hamilton Healthy Kids!

We very excited to welcome over 75 kids to take part in two classes as part of the Hamilton Healthy Kids Passport Program!  The kids all worked extremely hard as we went through a typical Jiu-Jitsu warm-up and we also went over some basic techniques of Brazilian Jiu-Jitsu!  It is always so rewarded to introduce the BJJ Lifestyle to those who have never tried it before and this was no exception.  Thank you to all those who participated and we look forward to doing it again soon!