Free Trial

We are very happy to offer a free trial to potential students who live in the Greater Hamilton Area, (Hamilton, Burlington, Stoney Creek, Ancaster, Dundas, Waterdown etc).  Students may try a class within their experience level during the trial.  Trial classes are not applicable to any of our competition classes.  To book your free trial, choose a time that best works for you by using the Book Now button or by sending us an email at 

*** If you are doing a trial class in our Beginners Program (adults), you are welcome to wear shorts, t-shirt or something that is comfortable for a good workout.

*** If you have previous experience please note that white gis are required for our BJJ classes.  If you have previous experience and want to try out a Nogi class, please wear all black training gear.