Women’s Only BJJ
We are very excited to introduce a new class to our schedule! This class is for Women Only. If you have been thinking about getting started and you are looking for a fun and safe environment, email us today to set up a free class!
Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. Classes will typically include a warm-up (which include mobility drills, agility drills, and bodyweight exercises), technical training and drilling, learning a variety of positions and techniques, as well as some situational and positional drilling and live sparring!
Develop student’s attacks, defensive techniques, and escapes from every position
Teach fundamental concepts and ideas of jiu jitsu
Build camaraderie among the women practitioners
Check out the quick highlight video below of the Professor Angelica Galvao Women’s Only Seminar held at our Academy!